poomsae dasar Taekwondo

basic 3

1. dwikoebi bakat palmok momtong bakat makki
2. apkoebi momtong bandae jireugi
3. dwikoebi bakat palmok momtong bakat makki
4. apkoebi momtong jireugi
5. apkoebi arae makki
6. joechoem-seugi momtong yeup-jireugi
7. joechoem-seugi momtong yeup-jireugi
8. joechoem-seugi momtong yeup-jireugi
9. dwikoebi bakat palmok momtong bakat makki
10. apkoebi momtong bandae jireugi
11. dwikoebi bakat palmok momtong bakat makki
12. apkoebi momtong bandae jireugi
13. apkoebi arae makki
14. joechoem-seugi momtong yeup-jireugi
15. joechoem-seugi momtong yeup-jireugi
16. joechoem-seugi momtong yeup-jireugi
17. dwikoebi bakat palmok momtong bakat makki
18. apkoebi momtong bandae jireugi
19. dwikoebi bakat palmok momtong bakat makki
20. apkoebi momtong bandae jireugi